Broccoli and Carrot Soup

June 24, 2020
Broccoli and Carrot Soup

My son Brian asked me to think up of more vegetable recipes. One day I ordered some vegetables from an organic farming cooperative and I was given some broccoli and carrots.  I know that in the healthy department, broccoli gets five stars and so does carrot.

Now there’s one thing I cannot live without: my handheld blender. I became acquainted with the handheld blender when I did a stint in Rome, Italy in 1997, as a companion for an elderly couple. The elderly senior that I was accompanying, was fond of using the handheld bender so that soup was easy to eat. 

I greatly suggest that you invest in a good handheld blender because you can do so much kitchen magic with it, like this Broccoli and Carrot Soup.

Broccoli and Carrot Soup

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By Marianne de Leon Serves: 6 - 8
Prep Time: 45 minutes Cooking Time: 30 minutes Total Time: 1 hour 15 minutes

A creamy soup of pureed broccoli and carrot, awesome to the last drop!

Ingredients

  • 1 head of broccoli - cut into flowerettes - place in colander, sprinkle with 1 teaspoon of salt and let sit for 30 minutes
  • 1 carrot - peel and shred in biggest hole of grater - mix with broccoli
  • 1 onion - chopped
  • 2 tablespoons cooking oil
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • ½ cup evaporated milk
  • 6 cups broth or water
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

1

In large saucepan good for 12 cups of water, place over medium-low heat.

2

Put in the cooking oil and butter until melted.

3

Saute the onions for 2 minutes.

4

Add in the broccoli and carrot mixture and toss for 2 minutes.

5

Sprinkle in the flour and continue to saute; mixing well.

6

Continue to mix for about 2 minutes so that the flour gets well distributed.

7

Slowly pour in the broth and continue to mix the soup until all the broth is poured in.

8

Then pour in the evaporated milk and the seasonings.

9

Simmer for about 3 minutes.

10

Now get a handheld blender or a food processor or a stand blender and coarsely blend the soup. If you are using a stand blender or a food processor, blend in batches and be careful of the hot soup splashing on you. That is why I prefer the handheld blender because it makes cooking so much easier.

11

When the soup has been coarsely blended, continue to simmer for about 5 minutes.

12

Now taste the soup and adjust to your taste.

13

You can also add more milk if desired.

14

Serve while it is hot.

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